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目的探讨“312”经络锻炼法对高脂血症(高脂蛋白血症)的疗效和相关作用机理。方法 30例高脂血症患者坚持“312”经络锻炼法(简称“312”),于“312”前及后1、3、6个月,定期追踪其症状、血压、血脂等指标的变化,观察比较, 分析总结。结果①血脂:30例高脂血症患者其血脂各项指标于“312”锻炼后3、 6mon与“312”前比较均有显著性差异,(P<0．01):②临床疗效:其症状、体征、血压等临床疗效亦相应地有明显好转。“312”3、6mon后显效率各分别为47％、60％, 减轻率43％、37％,无效率10％、3％。结论①“312”能有效地降血脂,长期坚持“312”对高脂血症具有显著疗效。②“312”具有简、便、廉、验的特点,无任何副作用,应大力普及推广,尤其在农村。
Objective To investigate the curative effect and mechanism of “312” meridian exercise on hyperlipemia (hyperlipoproteinemia). Methods 30 patients with hyperlipidemia insisted “312” meridian exercise method (referred to as “312”), “312” before and after 1, 3 and 6 months, regularly tracked their symptoms, blood pressure, Observation and comparison, analysis and summary. Results ① Blood lipid: The indexes of blood lipid in 30 patients with hyperlipidemia were significantly different at 3 and 6mon after “312” exercise and before “312” (P <0.01). ② The clinical effect: Symptoms, signs, blood pressure and other clinical effects have also been significantly improved. After “312” 3,6mon, the effective rates were 47%, 60%, 43%, 37%, 10%, 3% respectively. Conclusion ① “312” can effectively reduce blood fat, long-term adherence to “312” has a significant effect on hyperlipidemia. ② “312” has the characteristics of simplicity, convenience, inexpensiveness and inspection without any side effects and should be widely popularized and popularized, especially in rural areas.