夏天的气候标准是日平均气温稳定通过22℃。依据这个标准,我国大部分地区从五月中下旬就已经进入夏季,这当然是初夏。这一时段是从春到夏的过渡阶段,保健养生的方法也很多,记住下面三个提醒,肯定有益于身体健康。(1)初夏,请进行耐热锻炼研究表明,经常处于 The summer climate standard is that the average daily temperature is stable at 22 ° C. According to this standard, most areas of our country have entered the summer from the middle of late May, which of course is early summer. This period is the transition from spring to summer, there are many ways to health care, remember the following three reminders, certainly good for your health. (1) early summer, please carry out heat-resistant exercise research shows that often in