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运用文献资料法、问卷调查法、数据统计法等研究方法,对伊犁师范学院女大学生选修健美操课的动机进行系统分析与研究.通过对女大学生选修健美操课的动机的调查,发现女大学生选修健美操课的内在动机主要有减肥、娱乐欣赏、增进健康、塑造形体等动机;外在动机主要是室内进行不晒太阳、器材简单、好玩等.健美操课的开设应以促进女大学生健康成长为前提,应从教学、设施上等方面进行改进,提出了更新观念、提高认识、拓宽选项内容等教学建议.
By using the methods of literature, questionnaire and data statistics, this paper systematically analyzes the motivation of female university students in selecting aerobics classes in Ili Normal University.According to the investigation of the motivation of female college students in choosing aerobics classes, it finds that female college students The main motivation for aerobics classes is to lose weight, enjoy entertainment, enhance health, shape and other motives; external motivation is mainly indoor indoors, equipment is simple, fun, etc. Aerobics classes should be opened to promote the health of female students Growth as a prerequisite, should be improved from the teaching, facilities, etc., put forward the concept of updating, raising awareness, broaden the options such as teaching suggestions.