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目的研究优化饮食结构结合运动对社区糖尿病患者血糖的影响。方法 130例社区糖尿病患者,采用随机数字表法分为观察组和对照组,各65例。对照组采取常规药物结合运动治疗,观察组在对照组基础上加用优化饮食结构治疗,比较两组血糖控制效果。结果治疗1、2、3、4个月后观察组空腹血糖、餐后2 h血糖水平均优于治疗前;治疗1、2、3、4个月后观察组空腹血糖(9.07±2.40)、(8.60±2.00)、(7.08±1.63)、(6.23±1.46)mmol/L和餐后2 h血糖(10.93±2.15)、(10.24±2.00)、(9.88±1.73)、(8.34±1.08)mmol/L均优于对照组的空腹血糖(10.63±2.76)、(9.94±2.32)、(10.46±2.74)、(11.35±2.45)mmol/L和餐后2 h血糖(13.45±2.60)、(12.19±2.43)、(12.47±3.06)、(10.23±3.10)mmol/L(P<0.05)。结论优化饮食结构结合运动可确切降低社区糖尿病患者血糖,起到较好血糖控制效果,并且简单易行,是优秀的非药物降糖手段。
Objective To study the effect of optimizing dietary structure combined exercise on blood glucose in community diabetic patients. Methods One hundred and thirty patients with diabetes in community were divided into observation group and control group by random number table method, 65 cases each. The control group was treated with conventional drugs combined with exercise. The observation group was treated with optimized diet structure on the basis of the control group, and the blood glucose control effect was compared between the two groups. Results The fasting blood glucose and fasting blood glucose in the observation group were better than those before treatment after 1, 2, 3 and 4 months of treatment. The fasting blood glucose (9.07 ± 2.40) (8.60 ± 2.00), (7.08 ± 1.63), (6.23 ± 1.46) mmol / L and 2 h postprandial blood glucose (10.93 ± 2.15), (10.24 ± 2.00), (9.88 ± 1.73) and (8.34 ± 1.08) mmol / L were significantly higher than those in the control group (10.63 ± 2.76, (9.94 ± 2.32), (10.46 ± 2.74), (11.35 ± 2.45) mmol / L and 2 h postprandial blood glucose (13.45 ± 2.60, ± 2.43), (12.47 ± 3.06) and (10.23 ± 3.10) mmol / L respectively (P <0.05). Conclusion Optimizing the combination of diet and exercise can reduce the blood glucose of community diabetic patients, and has a good effect of controlling blood sugar, and is simple and easy. It is an excellent non-drug hypoglycemic means.