举重是一项与人类历史一样古老的运动,是对人类力量的最直接展现。举重运动不仅在古代盛极一时,而且在21世纪成为一项现代体育运动。从表面上看,举重是一项简单的运动:把杠铃从地上提起然后举过头顶,只需要一两个动作。实际上,举重是力量、速度、技巧、专注力和把握时机能力的结合。超重量级举重选手在世界上常被称为最强壮的人。但 Weightlifting is a movement as old as human history, and it is the most direct manifestation of human power. Weightlifting has become a modern sport not only in ancient times, but also in the 21st century. On the face of it, weight lifting is a simple exercise: Lifting a barbell from the ground and lifting it overhead requires only one or two movements. In fact, weight lifting is a combination of strength, speed, skill, concentration, and timing. Heavy weightlifters are often referred to as the strongest people in the world. but