自卑是自我评价偏低、自愧无能而丧失自信。其主要表现是:在集体活动中懦弱、害羞和畏惧;在公开场合做事往后缩,不敢往前冲,显得拘束和谨小慎微;没有主见,遇事不敢做主、思前想后、优柔寡断;不愿与人交往,喜欢一个人独处。究其原因,主要是由于在学习和生活中遇到障碍、困难时,不能冷静分析所受的挫折,不能正确对待自己的过失,常常夸大自己的不足,总爱拿自己的短处比别人的长处,结果自怨自艾,失去 Self-esteem is a low self-evaluation, ashamed incompetent and loss of self-confidence. Their main manifestations are: cowardice, shyness and fear in collective activities; backwardness in doing things in public, dare not go forward, appear restrained and cautious; no assertiveness, failing to take the initiative, indecisive; indecisive; People, like to be alone. The reason is mainly due to obstacles encountered in learning and life, difficulties, can not calmly analyze the setbacks, can not correctly treat their own negligence, often exaggerated their own shortcomings, always love to take their own strengths than other people’s strengths Results self-pity, lost