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老年人在日常生活中,如能坚持如下衣、食、住、行“四要诀”来养生健体,那么,你将会越活越年轻。★衣要俏老年人适当的着装和美容,会给自己带来青春的活力,潇洒大方的仪容常使他们感到年轻有精神。医学家研究证实,精神和情绪是人的大脑高级神经活动的反映。人在精神上愉快时,能促进体内分泌出有益的激素酶和乙酰胆碱。这种物质能把人
Older people in their daily lives, if they adhere to the following clothing, food, shelter, travel “four tips” to health fitness, then you will be more and more young. ★ clothing to the elderly proper dress and beauty, will bring their youthful vitality, graceful and elegant instrument often make them feel young and energetic. Medical scientists confirmed that the spirit and emotions of the human brain reflects the high level of neural activity. People in the spirit of happy, can promote the secretion of beneficial hormone enzymes and acetylcholine in the body. This material can put people