立秋之后,天气逐渐转凉,雨水减少,气候开始由潮湿转为干燥。有些人(特别是老年人)常感到口腔、鼻腔干燥,流鼻血或嘴唇干裂出血;有的人旧病复发或加重,引起干咳或少量粘液痰;有的人会感到胃痛、关节痛等,这些症状医学上称为“秋燥症”。因此,现将秋燥养生三注意介绍如下: After the beginning of autumn, the weather turned cooler and the rain reduced. The climate began to turn from wet to dry. Some people (especially the elderly) often feel the mouth, dry nose, nosebleeds or chapped lips bleeding; some people relapse or exacerbation of old, cause dry cough or a small amount of mucus sputum; some people will feel stomach pain, joint pain, these symptoms Medically known as “Autumn Syndrome ”. Therefore, now autumn and dry health three note below: