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随着我国经济水平的提高,人们的生活水平也日益增强,健身、休闲、娱乐逐渐成为人们日常生活需要。越来越多的人积极参与到体育运动中来。大众健美操作为一项具有广泛群众基础的体育运动,受到越来越多人的喜爱。我国先后颁布了《全国健美操活动管理办法》和三套一系列《大众健美操煅练标准》六个等级动作,并设立健美操等级指导员制度;大众健美操成为了群
With the improvement of our country’s economic level, people’s living standard is also increasing day by day, so that fitness, leisure and entertainment gradually become the needs of people’s daily life. More and more people are actively involved in sports. Mass aerobics as a sport with a broad masses of people, by more and more people’s favorite. China has promulgated the “National Aerobics Activities Management Measures” and three sets of a series of “aerobics aerobics training standards” six levels of action, and the establishment of aerobics level instructor system; aerobics became a group