论文部分内容阅读
由于当前我国人口老龄化问题日益严重,中老年人在生活中能否找到适合自我心理调节、提高身体质量的途径和方法,成为解决老龄化带来一系列问题的关键。中老年人参与舞蹈运动所具备的功能使其成为了解决问题的最佳选择之一,而以怎样的形式开展又直接影响着实现功能的效果。本文以成都市中老年人舞蹈运动开展为例,通过走访调查,总结归纳出成都市开展中老年人舞蹈运动的多样化形式,并得出促进参与实效与实现可持续发展的结论,以便其它城市有效开展中老年人舞蹈运动所借鉴。
Due to the current population aging problem in China is becoming increasingly serious, whether middle-aged or elderly can find their own way to adapt to self-psychological adjustment and improve their physical quality has become the key to solving a series of problems caused by aging. The participation of middle-aged and elderly people in dance activities has become one of the best choices for solving problems. In what form they are carried out, they have a direct impact on the effectiveness of their functions. Taking the dance of middle-aged and elderly people in Chengdu as an example, this paper summarizes the diversified forms of dance activities for middle-aged and old people in Chengdu by interviewing and surveying, and draws conclusions that promoting participation in actuality and realizing sustainable development so that other cities Effective use of the middle-aged and elderly dance.