挫折是大学生不得不面对的问题，抗挫折能力是大学生必备的素质之一，挫折教育也成为当代大学生重要的必修课程。本文简述了挫折的概念及挫折教育的意义，重点分析了大学生抗挫折能力的现状、影响因素及培养策略，旨在为提高大学生的心理素质，促进其健康成长提供依据。“,”Frustration is a problem that college students have to face ,anti-frus-tration ability one of diatheses that ones must have ,and frustration education has become an important required course of contemporary undergraduates .This paper briefly describes frustration’s conception and significance of frustration education and emphatically analyzes the current situation of undergraduates ’ anti-frustra-tion ability ,influencing factors and training strategies in order to improve their psychological diathesis and provide basis for their healthy grow th .