“我没时间锻炼”这话肯定是假的,正如一个人经常说忙。主要是懒,懒得动,没心情出去锻炼前阵子,我腰病犯了,看病的医生说:“病理是一回事,你缺乏锻炼是肯定的。”我就说了实话,“一是懒,二是没心情锻炼。”医生就教我一个新词儿,叫“被动锻炼”。说白了,就是懒人的法子,没心情也可以做的锻炼。 “I do not have time to exercise ” This is certainly a fake, just as a person often say hello. Mainly lazy, too lazy to move, no mood to go out and exercise a while ago, my waist disease committed, the doctor said: “pathology is one thing, you lack exercise is yes.” “I just told the truth, First, lazy, and second, no mood exercise. ”The doctor taught me a new word, called “ passive exercise ”. To put it plainly, is the lazy way, no mood can do exercise.