斯蒂芬·华金森35岁时抽烟抽得厉害,而且身体超过正常体重100多磅,他当时的身体状况很差,就连上楼梯对他来说也是一件很痛苦的事情。接下来,他又得了心脏病。 在做了心脏分流手术之后,给他做手术的外科医生告诉他说,根据他目前的身体状况来看,他还不能接受有组织的心脏康复治疗。只有到了他能够走上一英里的路程之后,才能这样做。因此,斯蒂芬开始严格自己的饮食规则,并经常进行散步之类的户外活动,以锻炼他的 Stephen Hawking, 35, smoked badly and was over 100 pounds of normal body weight. He was in poor health at the time, and even going up the stairs was a painful thing for him. Next, he had another heart attack. After a heart bypass surgery, the surgeon who had surgery on him told him that according to his current physical condition, he still could not accept the organized cardiac rehabilitation. Only by the time he can go a mile away can he do so. So Stephen began to rigorously regulate his diet and often carried out outdoor activities like walking to exercise his