先来说说搓球。搓球主要是在击球过程中,利用手指和手腕的力量去击球。最好的效果是贴网而过,给对方制造更大的难度。总教练李永波提示:搓球是一项非常细腻的技术,只有学会用手指打球的人,才能学会搓球。用手臂或手腕发力,是达不到搓球的效果的。再来教大家放网技术。其实,放网不一定非要在被动的时候,也可以在错过了搓球时机后放网。放网应该在低手位出手,运用手指和手腕的力量上挑发力,尽可能做到让球贴网而过,从而达到调动对手的目的。 Let’s talk about raking Rubbing the ball is mainly in the batting process, the use of the power of fingers and wrists to hit the ball. The best effect is posted over the net, to create more difficult for each other. Head coach Li Yongbo Tip: Rubbing the ball is a very delicate technology, only people who learn to play with your fingers, you can learn to rub the ball. Force with your arms or wrists, is less than the effect of rubbing the ball. Then teach you to put network technology. In fact, the net is not necessarily in the passive time, you can also miss the opportunity to hit the net after the racket. Put the net should be shot in the low hand position, the power of the use of fingers and wrists pick power, as far as possible to make the ball posted network, so as to achieve the purpose of mobilizing opponents.