人过半百,想年轻20岁不是不可能,只要你遵循以下原则。一、热爱生活首先要一如继往地对未来充满希望,在如下“四美”上多下功夫:一是提高文化素质,培养宽广的胸襟,营造“心情美“;二是要把内在的良好品质自然地流露于言谈举止和为人处事之中,展现“风度美”;三是培养广泛的兴趣爱好,使精神生活更充实,形成“情趣美”,四是强身健体,注意外表妆扮,展示“仪表美”。总之,保持一颗不老的童心和不息的爱心,是延缓衰老的 It is not impossible for you to be 20 or over as long as you follow the following principles. First, to love life First of all, as always, be full of hope for the future, and make more efforts on the following “four beauties”: First, improve cultural quality, cultivate broad mindedness and create “beautiful mood”; second, Good quality naturally revealed in the demeanor and man acting, showing the “grace”; third is to develop a wide range of interests and hobbies, spiritual life more substantial, the formation of “sexy beauty”, four is physical fitness, pay attention to appearance makeup , Show “instrument beauty.” In short, to maintain an old innocence and endless love, is anti-aging