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基本动作一、抬踏步:第一拍左脚原地跳起,右脚自然向前吸起。第二拍右脚踏地。第三、四拍换脚做。双手从左经上至右划一圈。二、换脚点地步:第一、二拍左脚微屈膝,右脚跟于左脚前点地,上身向右稍前倾,左手在头上,手心向前,右手在身旁,手心向下。第三、四拍右脚踏地成正步,双腿伸直,双手下垂。三、踏踢步:第一拍踏右脚,双手摆到身前。第二拍踏左
Basic movements First, take a step by step: the first beat left jump in situ, right foot naturally sucked up. The second beat right foot ground. Third, four shots for the feet to do. Circle your hands from left to right. Second, change the foot to the point: first, the second beat micro-knees left foot, right foot with the left foot before the point, the upper body to the right slightly forward, left hand in the head, palms forward, right hand beside, palms down . Third, four right foot into a positive step, legs straight, hands drooping. Third, step kicking step: the first pat on his right foot, hands placed in front of him. The second beat left