高中时期是学生人生观、价值观转折的重要时期,当前的高中班主任不仅要对学生进行科学文化知识的教育,还要对学生的人生观、价值观进行引导。这样一来,对高中班主任来说,将会有更大的工作压力和生活压力。但随着积极心理学的出现,可以有效地缓解高中班主任的各方面的压力,让班主任的管理更轻松,体现高中班主任的幸福感。针对积极心理学对高中班主任幸福感的影响进行分析,帮助高中班主任在保持工作效率的前提下,对自己的工作有更进一步的提升。 High school is an important period of students ’outlook on life and values. Current high school teachers should not only educate students on scientific and cultural knowledge, but also guide students’ outlook on life and values. As a result, high school class teacher, there will be greater pressure on work and life. However, with the emergence of positive psychology, it can effectively relieve the pressure on senior high school teachers in all aspects and make the teacher’s management more relaxed and reflect the happiness of senior high school teachers. According to positive psychology, the author analyzes the influence of senior high school teacher happiness, and helps senior high school teacher to further improve their work under the premise of keeping work efficiency.