柔道运动员的心理素质在高水平比赛中所起的作用越来越大,本文运用文献资料法、观察法和综合分析法对柔道运动员训练和比赛中常见的心理状态,柔道运动员应具备的几种心理素质进行分析,提出相应的心理训练方法,来提高柔道运动员的心理素质,并为柔道运动员训练打下良好的心理基础。 The judo athletes’ mental qualities play a more and more important role in the high-level competitions. In this paper, using the methods of literature review, observation and comprehensive analysis, this article analyzes the common psychological state of judo athletes in training and competitions, Psychological quality analysis, put forward the corresponding psychological training methods to improve the psychological quality of judo athletes, and lay a good psychological foundation for judo athletes training.