如今,在人们的日常生活中,繁重劳作多由电力机械代替,比起我们的祖辈来,现代人的确是享福多了。可是,就在这福气的背面,负面效应随之而来。据调查统计,在危害现代人健康的众多因素中,懒散已上升到第一位。懒散使人过早衰老。由于懒散,心脏搏血量小,不能最大限度地满足身体各部分对氧和营养物质的需要,体内代谢产物不能有效地排出,从而加速了衰老的进程。进入中年 Nowadays, in our daily life, heavy labor is mostly replaced by electric machinery, and modern people are indeed much more enjoyable than our grandparents. However, just on the back of this blessing, the negative effects ensue. According to the survey statistics, among the many factors that endanger the health of modern people, laziness has risen to the top. Lazy people premature aging. Due to lazy, cardiac stroke blood volume is small, can not meet the maximum oxygen content of various parts of the body and nutrients, the body metabolites can not be effectively discharged, thus accelerating the aging process. Into middle age