论文部分内容阅读
随着现代社会经济水平的发展,现如今“亚健康”的人数越来越多,人们在享受社会经济水平快速发展带来的收益的同时,也逐渐的开始关心起自身的健康状况,参与各种运动项目的人越来越多,尤其是对青少年运动项目的培养。在古代奥运会中就被列入比赛项目的“拳击运动”越来越受到更多的青少年的喜爱和追捧。在拳击比赛中,影响比赛的因素有很多,比如运动员对场地的适应,运动员自身的心里素质,其中有一个很重要的因素就是运动员自身的体重。因此,青少年运动员在拳击比赛前控制运动员自身的体重也是有一定必要的。这就要根据青少年的自身的生理特点来进行一系列的专门的控制体重的方针方法。
With the development of modern society and economy, more and more people nowadays enjoy “sub-health”. While enjoying the benefits brought by the rapid development of social and economic level, people are gradually beginning to care about their own health conditions. More and more people participate in various sports, especially for the training of youth sports. In the ancient Olympic Games was included in the competition’s “boxing movement ” more and more loved and sought after by more young people. In the boxing competition, there are many factors affecting the competition, such as athletes on the field to adapt to the athlete’s own inner quality, one of the most important factor is the athlete’s own weight. Therefore, it is also necessary for young athletes to control the athletes’ weight before the boxing match. This will be based on young people’s own physical characteristics to carry out a series of specialized methods of weight control.