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贵刊今年第3期曾经在“科技新闻”专栏中刊登一文,题目是:PeopleWho Sleep Less Live Longer。该文的选注者言称:文章讲的是人类的睡眠,却闪烁着哲学思辩！睡眠不足,百病丛生,用本文的话说,就是:Their ability to per-form tasks is impaired,the risk of accident is higher and people are crabby(执拗的,暴躁的),但是,睡眠时间是否越长越好?否！文章的这句话振聋发聩: Everyone knows that eating too much is bad for you.If you eat a little bit lessthan you desire,you will live longer.It is also true that if we look across the mam-malian(哺乳动物)kingdom,the short sleepers live longer. 上句是否可译:人人知道,进食太多对你有害,留得三分饥,你会活地长久些。同理,当我们放眼哺乳动物王国,便发现:睡眠少者长寿。 当你某日心情欠佳时,需要记住本文的末句:Some sleep loss actually acts asan antidepressant([医]抗抑郁剂;抗抑郁病药)。 今日我向读者推荐美国名记者Maggie Fox的一篇文章,讲述的观点与Peo-ple Who Sleep Less Live Longer一文互补,非常精彩,人的睡眠分两个阶段:stage1和stage 2,并且认为: Let’s live in a fantasy world where we all get eight hours of sleep——th
In your third issue of this year, you published a article in the “Technology News” column titled: PeopleWho Sleep Less Live Longer. The author of the article stated: The article is about human sleep, but it is shining with philosophical debates! Insufficient sleep, all kinds of diseases, in this article, is: Their ability to per-form tasks is impaired, the risk of accident is higher and people are crabby (duration, violent), but the longer the sleep time, the more Good? No! This sentence of the article is agitated: Everyone knows that eating too much is bad for you.If you eat a little bit lessthan you desire,you will live longer.It is also true that if we look across the mam-malian (mammal) The kingdom, the short sleepers live longer. Whether the above sentence is translatable: Everyone knows that eating too much is harmful to you, leaving you three-starved and you will live longer. In the same way, when we look at the mammal kingdom, we find that: sleep less longevity. When you are in a bad mood one day, you need to remember the last sentence of this article: Some sleep loss actually acts as an antidepressant ([medicine] antidepressants; antidepressants). Today I recommended to readers an article by Maggie Fox, a reporter from the United States. The point of view is complementary to that of Peo-ple Who Sleep Less Live Longer. It is very exciting. People sleep in two stages: stage1 and stage2, and think: Let’s Live in a fantasy world where we all get eight hours of sleep——th