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近年来,随着食用菌的开发与利用,食用菌与人体健康的关系越来越受到人们的重视。据研究,儿童常吃食用菌类食物对健康极为有益。 众所周知,儿童的生长发育离不开充足的营养素。而食用菌,如蘑菇、木耳、金叶菇、草菇等均含有营养价值较高的物质。据测定,食用菌干品的蛋白质含量接近于肉类和蛋类,鲜品也明显高于蔬菜及瓜果。其蛋白质还属于优
In recent years, with the development and utilization of edible fungi, the relationship between edible fungi and human health has drawn more and more attention. According to research, children eat edible mushrooms extremely beneficial to health. As we all know, children’s growth and development can not do without adequate nutrients. The edible mushrooms, such as mushrooms, fungus, golden leaf mushrooms, mushrooms, etc. contain high nutritional value of the material. It is determined that the dry matter of edible mushrooms close to the protein content of meat and eggs, fresh products are also significantly higher than vegetables and fruits. Its protein is also excellent