临床统计表明,老人容易形成结肠便秘、产后女性较易引发习惯性直肠便秘,而有上厕所时读书看报或玩手机习惯的人也易导致便秘和痔疮发生。要提醒的是,便秘最好别靠药治疗,首选治疗应为通过改善饮食来通便。上厕所看报易便秘年纪较大的老年人和产后妇女产生便秘的几率较高。老年人胃肠功能在逐渐衰退,再加上很多老年人的牙齿不健全,因此喜吃低渣精细饮食,久而久之,由于缺少纤维素对肠壁的刺激,势必会使得结肠运转粪便的时间延长。再加上老人运动量少、肠肌收缩力普遍下降,非常容易促成结肠便秘。而导致老人便秘的关键还在于其提肛肌和肛门括约肌松 Clinical statistics show that the elderly easy to form colon constipation, postpartum women are more likely to cause habitual rectal constipation, while reading the newspaper or playing mobile phone when the habit of people also easily lead to constipation and hemorrhoids. To remind that constipation is best not to rely on drug treatment, the preferred treatment should be to improve the diet to laxative. Toilet to see newspaper constipation older older women and postpartum women have a higher chance of constipation. Gastrointestinal function of elderly people in the gradual decline, coupled with many elderly people’s teeth are not perfect, so eat low residue fine diet, over time, due to the lack of cellulose stimulation of the intestinal wall, is bound to make the colon running faeces longer. Coupled with the elderly less exercise, general decline in intestinal muscle contractility, very easy to cause colon constipation. The key to elderly constipation lies in its levator ani muscle and anal sphincter