侧面下手发球是排球运动中最基本的发球技术,在基层女子排球比赛中最为常用。有威力的侧面下手发球,同样可以破坏对方的一传,乃至直接得分,造成对方阵脚混乱、心理波动。但在教学实践中,我们发现有相当一部分学生身材矮小、力量和协调性较差,给学习和掌握侧面下手发球技术带来了一定的困难,有的还达不到考试要求。因此,如何针对普通高校女生的特点,使学生在有限的教学时间内较好地掌握发球技术,成为教学中的难点。我们采用了一些行之有效的教学方法,取得了较好的效果。 Side kick serve is the most basic volleyball skills serve in the grass-roots women’s volleyball tournament is most commonly used. Powerful side start serve, the same can destroy each other’s pass, and even direct score, resulting in each other’s chaos, psychological fluctuations. However, in teaching practice, we found that a considerable part of the students were short stature, poor strength and coordination, which brought some difficulties in learning and mastering the side-firing service, and some still failed to meet the examination requirements. Therefore, how to deal with the characteristics of ordinary college girls, so that students have a limited teaching time to better serve, a teaching difficult. We have adopted some effective teaching methods and achieved good results.