在主持人培养阶段有针对性的利用表演元素,进行松弛与控制的练习是非常有效的,对克服当众孤独的紧张心理具有一定的作用。主持人在进入演播室或登上舞台的那一刻就注定了要经受众人的目光,承受舞台上的当众孤独,可是主持人还要和镜头前、台下的观众交流,达到轻松、自然的互动效果。 It is very effective to practice the relaxation and control through the targeted use of performance elements in the training phase of the host, which has a certain effect on overcoming the stressful loneliness of the public. At the moment when the host enters the studio or is on the stage, he is destined to pass the audience’s attention and bear the public loneliness on the stage. However, the host also needs to communicate with the audience in front of and behind the camera to achieve relaxed and natural interaction effect.