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夏日炎热,老年人易耗气伤津。很多地方都有夏季喝药茶和凉茶的习惯。如能因人因疾、有选择地常服几种药茶,不但能消热解暑、生津止渴、利尿去毒,还能补充体内水分,防止中暑、热伤风和腹泻等夏季常见病。现介绍几则原料易得、配制方便、疗效显著的清热解暑药茶。防暑清凉茶:藿香、佩兰各10克,茶叶5克,沸水冲泡15分钟后代茶饮。此茶有清热解暑、祛浊化湿、解表和中之功,尤适于防治流感,可
Summer heat, the elderly easily gas consumption Jin. Many places have the habit of drinking herbal tea and herbal tea in summer. If due to illness, choose to take several kinds of herbal tea, not only can relieve heat and relieve summer heat, thirst quenching, diuretic detoxification, but also to supplement the body of water, to prevent heat stroke, heat cold and diarrhea and other common diseases in summer. Now introduce several raw materials easily available, convenient preparation, significant effect of heat Jieshe tea. Summer heat tea: Agastache rugosa, Perrin each 10 grams, 5 grams of tea, boiling water brewed 15 minutes after the generation of tea. This tea has Qingrejiezhu, Qu cloud dampness, the solution table and the power, especially for the prevention and treatment of influenza, may