Q.棕褐色面包就是全麦面包?A.全麦面包是现在非常流行的健康食物,因为它富含纤维素,可以降低血液中的胆固醇,起到平衡膳食、均衡营养的作用;它的维生素 E 含量也非常丰富,可以降低癌症的患病机率。但是有些人会被食品的颜色所迷惑,认为褐色面包就是全麦面包,其实那只是面包师烘制普通面包时添加了食用色素,使面包具有了更可以诱人购买的色调。事实上,褐色面包并不等于全麦面包,购买全麦面包要注意看清标识。 Q. Brown bread is whole wheat bread? A. Whole wheat bread is now very popular health food, because it is rich in cellulose, can lower blood cholesterol, play a balanced diet, balanced nutrition; its vitamins E content is also very rich, can reduce the risk of cancer. However, some people are fooled by the color of the food and think that brown bread is whole wheat bread. In fact, it is just the baker adding food color when baking ordinary bread, making the bread more attractive to buy. In fact, brown bread does not mean whole wheat bread, buy whole wheat bread to pay attention to see the logo.