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终身体育是一种以自觉自愿为特征并能持续终身的自我锻炼过程。对学生体育意识的培养应起始于学涯初始 ,并贯穿于不同学段的教育过程之中。在青少年生长发育的各个阶段 ,要遵循体育意识产生的规律和教学特点 ,不间断地帮助他们去认识体育活动对健康的作用。通过学校体育与终身体育思想有机的联系 ,培养学生的终身体育意识、习惯和能力 ,以保证自己体育爱好与锻炼习惯的连续性 ,进而实现学校体育与终身体育的衔接
Lifelong sport is a self-exercise that is characterized by self-reliance and sustainable throughout life. The cultivation of students’ sports awareness should start from the beginning of the career horizon and run through the education process of different segments. In all stages of adolescent growth and development, we must follow the law of sports awareness and teaching characteristics, and continuously help them to recognize the health effects of sports activities. Through the organic connection between school physical education and lifelong physical education, we should cultivate students’ life-long sports awareness, habits and abilities so as to ensure the continuity of their physical hobby and exercise habit, so as to realize the connection between school physical education and lifelong physical education