在现实生活中,不少人常有许多不适不快的感觉,于是朋友见面、同事交谈常常听到一个“累”字。临床上也总有一些“病人”感觉全身不舒服,头昏失眠、胸闷乏力、肌肉关节酸痛以及紧张焦虑、孤独无助、情绪低落等等,他们去过许多医院、做过许多检查,各项理化指标多属正常,于是不断追问医生:我到底得了什么病?这些,就是陷入了亚健康状态的感觉。 In real life, many people often feel a lot of unpleasant feeling, so friends meet, colleagues often hear a conversation “tired” word. Clinically, there are always some “patients” feeling uncomfortable, dizzy and insomnia, chest tightness and weakness, muscle and joint pain and anxiety, loneliness, depression, etc. They have been to many hospitals and have done many inspections. Physical and chemical indicators are normal, so keep asking the doctor: what the hell I got? These are sub-healthy state of feeling.