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短跑途中跑的技术能力在比赛中起着十分重要的作用,其技术的好坏直接影响着最终成绩。动作速度快、步幅大、动作放松和用力向前性好是途中跑的技术组成,。它不仅适用于途中跑技术,而且对短跑的各阶段技术也适用。目前,短跑运动在我国发展缓慢,运动员短跑的途中跑能力发挥不稳定,技术不扎实是问题所在的关键。本文通过观察法、文献法和数据分析法对我国优秀运动员短跑途中跑与国外运动员途中跑进行对比,从动作技术、水平能力、身体供能等几个不同方面,解析我国运动员在短跑途中跑所存在的一些问题,并提出如何才能有效的解决问题,为大家在今后的训练和教学中提供有利参考。
The technical ability to run on the sprint plays a very important role in the competition, and the quality of the technology has a direct impact on the final result. Action fast, large stride, the action to relax and force forward is a good way to run the technical composition. It is not only suitable for running techniques, but also for all phases of sprinting. At present, the development of sprint is slow in our country and the sprint athletes exert instability on the way, the technology is not solid is the crux of the problem. This article compares the run of Chinese elite athletes on the run in the middle run with that in the overseas runners by the methods of observation, literature and data analysis, and analyzes the running of Chinese runners on the run of short run from several aspects such as the action technique, the level ability and the body energy supply Some problems that exist and put forward how to effectively solve the problem for everyone in the future training and teaching to provide a favorable reference.