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中医认为,人体五窍与五脏气血关系密切。目为肝之窍,舌为心之窍,口唇为脾之窍,鼻为肺之窍,耳为肾之窍。若能坚持每天做开窍操,有醒通五脏、调气活血、养五脏的功效。可防治口疮溃疡、感冒鼻塞、眼红流泪、耳鸣听力减退等病,提高人体免疫力。几年来,我坚持早晚做开窍操,很有收益,感到心
Chinese medicine believes that the human body five orifices and five viscera blood is closely related. For the purpose of the liver, the tongue is the heart of the orifices, lips for the spleen, nasal orifices for the lungs, ears for the orifices. If you can insist on every day to do Kaiqiao exercises, wake up through the five internal organs, regulating qi and activating blood, raising five internal organs. Can prevent aphthous ulcer, cold stuffy nose, red eyes tears, tinnitus hearing loss and other diseases, improve human immunity. In recent years, I insist on doing morning and evening exercises, very rewarding, feel heart