养生梅花参(图1)主料:梅花参1条。辅料:鸡胸肉400克,西芹200克,冬瓜200克。做法:1.梅花参用矿泉水发制3天,发透后用高汤煨制4小时至入味;2.鸡胸肉去筋膜打碎成茸后过箩,成鸡泥子,加盐少许,蛋清3个,使泥子上劲,取300克挤成10个丸子,用温水养熟待用;剩余100克泥子抹在用模具压成环的冬瓜坯上,蒸熟;西芹切段用盐水飞熟备用; Health Plum Participation (Figure 1) Ingredients: Plum 1. Accessories: 400 grams of chicken breast, celery 200 grams, 200 grams of melon. Practices: 1. Plum with mineral water system for 3 days, after the hair with the soup simmer for 4 hours to taste; 2. Chicken breast to fasten the fascia to break into a velvet, into a chicken dumpling, add salt a little, Egg white 3, the mud on the strength, take 300 grams squeezed into 10 balls, with warm water maturing; remaining 100 grams of mud in the mold pressed into the ring melon blank, steamed; Brine ready for use;