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食醋中含有挥发性物质、氨基酸及有机酸等物质。由于氨基酸可以促使体内过多的脂肪消耗变为体能,还可以使摄入的糖与蛋白质等新陈代谢顺利进行,因而具有良好的减肥作用。近年来,国内外兴起食醋热,如美国一些肥胖者纷纷喝醋减肥。日本也制造一种“糙米醋精”。上海生产一种保健醋,市场畅销。据研究,吃醋对中老年人有以下好处:1、吃醋对消化不良和缺乏胃酸的老年人一经开胃,加强消化功能。
Vinegar contains volatile substances, amino acids and organic acids and other substances. Because amino acids can promote excessive body fat consumption into physical fitness, but also can make the intake of sugar and protein and other metabolism smoothly, which has a good weight loss. In recent years, the rise of vinegar heat at home and abroad, such as the United States some obese people have to drink vinegar to lose weight. Japan also produces a “brown rice vinegar.” Shanghai produces a health vinegar, the best-selling market. According to the study, jealous of the elderly have the following benefits: 1, jealous of indigestion and lack of stomach acid in the elderly once appetizers, strengthen digestion.