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1、容易消化白米熬煮温度超过60摄氏度就会产生糊化作用,熬煮软熟的稀饭入口即化,下肚后非常容易消化,很适合肠胃不适的人食用。2、增强食欲,补充体力生病时食欲不振,清粥搭配一些色泽鲜艳又开胃的食物,例如梅干、甜姜、小菜等,既能促进食欲,又为虚弱的病人补充体力。
1, easily digestible rice cooking temperature of more than 60 degrees Celsius will produce gelatinization, cooked soft cooked porridge that is, diarrhea is very easy to digest, it is suitable for people with gastrointestinal discomfort. 2, increase appetite, loss of appetite to supplement physical illness, porridge with some bright color and appetizing food, such as prunes, sweet ginger, side dishes, both to promote appetite, but also for weak patients to add physical strength.