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本期康颐优品测试团成员:营养师:战微红、王睿康、孙燕婷医学工作者:王柯毅、牛芝鸿、兰迦岚、松甯桓红酒行业资深品酒师:李康玟俱乐部成员:100岁俱乐部广州会员李成、100岁俱乐部北京会员刘向东每天一杯红酒,让你拥有健康。这是流传很广的一句话。不少人还相信,睡前抿一杯红酒,还有助于提高睡眠质量。真的是这样吗?美国的密苏里大学医学院以及澳大利亚的墨尔本大学分别于2014和2015年分别发表研究报告指出酒精和睡眠质量的关系,他们的结论相当一致:酒精会降低睡眠质量。
Members of the current test group Kang Yi superior products: Dietitian: Battle reddish, Wang Rui Kang, Sun Yanting medical workers: Wang Ke Yi, Niu Chi Hung, Lan Jia Lan, Songning Huan wine industry veteran tasters: Li Kangmin Club Members: 100-year-old club Li Cheng, a member of Guangzhou, Liu Xiangdong, a 100-year-old club member in Beijing, has a glass of red wine every day for you to have health. This is a widely circulated word. Many people also believe that before going to bed a glass of red wine, but also help to improve sleep quality. Is that true? The University of Missouri Medical School in the United States and the University of Melbourne in Australia published separate studies in 2014 and 2015, respectively, on the relationship between alcohol and sleep quality. The conclusion is quite consistent: Alcohol reduces sleep quality.