产妇“坐月子”一个月不能下床,是我国民间留下的老传统,其实这是一种对产妇身体恢复非常不利的旧习惯。一位健康的产妇可于产后6～8小时坐起来,12小时后自己上厕所,第二天可随意下床活动。产妇早期下床活动,有利于子宫的复原和恶露的排出,从而减少感染的机会,预防产褥期各种疾病的发生。具体为:可使下肢静脉血栓形成的机会极少;膀胱和排尿功能迅速恢复,减少泌 Maternal “confinement ” can not get out of bed a month, is the old tradition of civil society in China, in fact, this is a very old habit of maternal recovery is very unfavorable. A healthy mother can sit up 6 to 8 hours after delivery, 12 hours after the toilet, the next day free to get out of bed. Maternal early ambulation, is conducive to the recovery of the uterus and lochia discharge, thereby reducing the chance of infection, prevention of various diseases in the puerperium. Specifically: can make venous thrombosis of the very few opportunities; bladder and urinary function quickly restored to reduce the secretion