在武术散打比赛中,专项强度是获取成功的关键因素,运动员要在这种激烈的对抗中充分发挥技战术水平,创造优异成绩,就必须把强度贯穿于训练始终,最大限度发挥训练课的效果。 In the Wushu Sanda competition, the special strength is the key factor to obtain success. The athlete should give full play to the level of technique and tactics in this fierce confrontation and create outstanding achievements. Therefore, the intensity must be exercised throughout training and the effect of training class should be maximized .