●给儿童吃足以满足其生长的营养即可,勿需吃得太多; ●孩子在2岁半至3岁间发育速度减慢,食物需要量减少; ●饭前要让孩子休息一会儿; ●不要等到孩子太饿或太疲倦了才让他们用餐; ●不要让孩子吃得过饱,以让其下一餐还有食欲为宜; ●让孩子吃新花样时,要伴以其吃过的或喜欢吃的东西; ● Give children enough nutrition to support their growth without having to eat too much ● Children slow down and reduce their food needs when they are between two and a half years old to three years old ● Have their children have a rest for a while before eating ● Do not wait for the children to be too hungry or too tired to let them eat. ● Do not over-eat their children so that their next meal is appetite. ● When eating new patterns, Or like to eat things;