一、有毒的食物尽量少吃肉类(猪肉、牛肉、鸡肉):现在肉类大都是用含激素的饲料催长的,不仅肉中含激素而且含有抗生素。肉类加工的食品(肉干、肉松、香肠):这类食品加工后含有硝酸盐,是致癌物质之一。烧烤类食品:烧烤食物易发胃癌、肠癌,还可导致白血病和肺癌等其他疾病。在烟, First, try to eat less toxic food Meat (pork, beef, chicken): Now most of the meat is fed with hormones urinary growth, not only the meat contains hormones and antibiotics. Meat processed foods (dried meat, floss, sausages): This type of food contains nitrate after processing and is one of the carcinogens. Barbecued foods: Barbecued foods are prone to gastric cancer and bowel cancer, and can lead to other diseases such as leukemia and lung cancer. In the smoke,