在高等院校体育课教学中,要“倡导‘自主、合作、探究’的学习方式,实现学习方式的多样化,以提高学生学会体育学习的能力”。本文从提高对保证自主学习时间、创造自主学习的环境、创造自由选择的条件等几个方面,阐述了在大学体育课中如何贯彻落实自主学习的方法和措施。 In PE teaching in institutions of higher learning, we should “advocate a learning style of” autonomy, cooperation and inquiry “and diversify learning styles in order to enhance students’ ability to learn physical education.” This article elaborates the ways and measures of how to carry out self-regulated learning in college physical education from several aspects, such as improving the time for independent study, creating the environment for autonomous learning, and creating the conditions for free choice.