中风又称脑血管意外,是医院的常见病。包括脑溢血、蛛网膜下腔出血、脑血栓形成、脑栓塞等。中风的后果可造成偏瘫、失语,甚至死亡。在生活中采用食疗,有一定的预防中风的作用:(1)蛋白质:每日每公斤体重以1～1.5克为宜,应以素食蛋白质为主。荤素杂食、粗细粮混合食用。这样 Stroke, also known as cerebrovascular accident, is a common disease in hospitals. Including cerebral hemorrhage, subarachnoid hemorrhage, cerebral thrombosis, cerebral embolism. The consequences of a stroke can cause hemiplegia, aphasia, and even death. Diet therapy in life, there is a certain role in the prevention of stroke: (1) protein: 1 to 1.5 grams per kilogram of body weight per day is appropriate, should be mainly vegetarian protein. Meat and meat omnivores, thick food mixed with food. such