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我们通常都是早晨“喝”进牛奶酸奶,其实把不同的乳制品“吃”进去也不错,这一点不妨学学美国“3-A-Day吃奶法”。
We are usually the morning “drink ” into the milk yogurt, in fact, different dairy products “eat ” into the not bad, this may wish to learn the United States “3-A-Day feeding method ”.