体育与健康课程以促进学生身体、心理和社会适应能力整体健康水平的提高为目标,确立了“健康第一”的思想,为终身体育打下坚实的基础。一、终身体育意识培养的重要性九年制义务教育体育教学指导纲要明确提出:“学校体育要促进学生身体发展,增加学生体育意识,培养学生体育能力,为终身体育奠定基础,使学生终身受益。”这就明确提出了终身体育和学校 The physical education and health curriculum aims to promote the improvement of overall health of students’ physical, psychological and social adaptability, and establishes a “health first” thought, laying a solid foundation for lifelong physical education. First, the importance of cultivating lifelong physical education Nine-year compulsory education guidelines for physical education clearly put forward: “Physical education in schools to promote the development of students, increase students’ awareness of physical education, physical education students ability to lay the foundation for lifelong sports, life-long students Benefit. ”This clearly put forward lifelong physical education and school