每天清晨,这位老人都会到成都茶店子小区金牛体育场锻炼身体。“对我来说,最好的锻炼是空翻和倒立。”清晨到这来的多数都是离退休的老人,趁着体育场免费开放时锻炼。成都目前有130万老龄人口,但老年人的活动场所等配套设施严重滞后。有些人认为老龄化是沉重的负担,一些老年人也认为自己是社会的包袱。老人结束空翻后说:“只要健康,‘长寿’就不是负担。”的确,如果多数老人都能保持健康的话,就能大大减轻老龄化社会的负担。 Every morning, the elderly will go to Chengdu Chadianzi Jinniu Stadium exercise. “For me, the best workouts are flip flops and upside down.” Most of the early morning retired seniors are exercising while the stadium is open for free. Currently there are 1.3 million elderly people in Chengdu, but the supporting facilities for the elderly such as places of activities are seriously lagging behind. Some people think that aging is a heavy burden and some older people consider themselves social burdens. After the elderly empty-flip, they said: “As long as they are healthy,” longevity “will not be a burden.” Indeed, the burden on an aging society can be greatly alleviated if most elderly people are able to maintain their health.