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当前,高校体育教育受到了越来越多的关注与重视,篮球作为三大球类运动之一,在高校体育运动中非常受欢迎。随着篮球事业的不断发展,技术、体能及基础等方面的训练都有所提高,传统的篮球训练已经不能够满足当前篮球训练的要求。本文主要对高校篮球训练结合拓展训练进行了探讨,主要的内容包括两者结合的意义及效果。
Currently, physical education in colleges and universities has received more and more attention and attention. As one of the three major types of basketball, basketball is very popular in university sports. With the continuous development of basketball, the training in technology, physical fitness and foundation has been improved. The traditional basketball training can no longer meet the current basketball training requirements. This article mainly discusses the college basketball training combined with the expansion of training, the main contents include the significance and effect of the combination of the two.