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多项调查显示我国警察的身心健康状况很不理想,指出实现警察身心健康的途径是建立警察心理支持系统、建立警察心理危机干预机制、建立警察身心保健机制几个方面,在方法上要充分发挥体育运动的宣泄功能、拓展训练对人的培育与化解功能、发挥个人自我心理调控的作用、利用食物的不同特性进行调整等。
A number of surveys have shown that the physical and mental health conditions of our country’s police are far from satisfactory. We point out that the ways to realize the physical and mental health of the police are to establish a police psychological support system, establish a police psychological crisis intervention mechanism, and establish a police physical and mental health care mechanism. The catharsis function of sports, expanding the function of cultivating and resolving human beings in training, giving play to the role of personal self-regulation and control, and utilizing the different characteristics of food to make adjustments.