中小学教师的心理障碍已成为严重危害中小学教师工作和生活的隐性杀手。“心病还需心药医”,掌握正确的心理疏导方法,是防治中小学教师心理问题的主要手段。本文作者在长期的实践过程中积累了丰富的排解中小学教师心理障碍的经验,文章介绍的“合理情绪疗法”,简便易行,希望对有关教师有所助益。 Primary and secondary school teachers’ psychological barrier has become a hidden killer that seriously endangers the work and life of primary and secondary school teachers. “Heart disease also need medicine”, to master the correct method of psychological counseling, is the primary means of prevention and treatment of psychological problems of primary and secondary school teachers. The author has accumulated a wealth of experience in solving the psychological barriers of primary and secondary school teachers in the long-term practice. The “rational emotion therapy” introduced by the article is simple and convenient, and it is hoped that it will be helpful to the teachers concerned.