逢年过节人们往往摄入过多的脂肪、蛋白质和糖类食品，而不太注意饮食的酸碱度平衡，殊不知，这样会影响人体的健康。食物的酸性或碱性并不是由味道来区别的，而是指食物在体内被消化吸收后，产生的是酸性物质还是碱性物质。肉类、蛋类、家禽、鱼虾以及糖果、糕点、花生等，多? Festivals and holidays People often consume too much fat, protein and carbohydrate foods, and not pay attention to the balance of diet pH, everyone knows, it will affect the health of the human body. The acidity or alkalinity of the food is not discriminated by taste but refers to whether the food is digested and absorbed in the body to produce an acidic substance or an alkaline substance. Meat, eggs, poultry, fish and shrimp and sweets, cakes, peanuts, etc.?