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多种因素影响儿童身高 人体的身高与多种因素有关,如种族、遗传、地理气候条件、生活习惯、卫生条件、营养状况、疾病以及参加体育活动的多少等,可以分为先天的遗传因素和后天的环境因素两大类。研究表明,孩子身材的高矮,约60％取决于遗传因素。在决定身高的40％环境因素中,以营养及体育锻炼的影响最为明显,有10厘米的身高增长潜力可以发挥,即先天不足可以后天来弥补。一般说来,在生长时期,均衡的营养,足够的睡眠,适当的户外活动和体育锻炼,可促进孩子生长潜能的发挥。
A variety of factors affect the height of children The body height and a variety of factors, such as race, genetic, geographical and climatic conditions, lifestyle, health conditions, nutritional status, disease and participation in physical activity how much can be divided into genetic and genetic factors Acquired environmental factors two categories. Research shows that the height of a child’s body, about 60% depends on genetic factors. Of the 40% of environmental factors that determine height, the most obvious is the impact of nutrition and physical activity. There is a 10 cm height growth potential to play, that is, deficiencies can be made up the day after tomorrow. In general, balanced nutrition, adequate sleep, proper outdoor activities and physical activity can promote the growth potential of children during the growing season.