冬令进补是我国的传统,它的科学性是毋庸致疑的。但是有的人,特别是爱美女性,一听到“补”就会想到肥胖,其实这是对冬令进补的一种误会。首先,所谓进补是补其所缺,即补虚。而肥胖者也不全是营养过盛,它也可以是营养不良的表现。其次,进补只要合理,根本不会导致肥胖。有的人一到冬天,为 Winter tonic is our country’s tradition, its scientific nature is beyond doubt. However, some people, especially women who love beauty, hear “make ” will think of obesity, in fact, this is a misunderstanding of the winter tonic. First of all, the so-called tonic is its complement, that tonic. And not all obesity is over-nutrition, it can also be a manifestation of malnutrition. Second, tonic as long as reasonable, will not lead to obesity. Someone to winter, for